Aromatherapy massage is a type of massage therapy that combines the benefits of massage techniques with the use of essential oils. During an aromatherapy massage session, I will apply gentle pressure and use various massage techniques to help relax the body and release tension.

The essential oils used in aromatherapy massage are derived from plants and have distinct scents. These oils are carefully selected based on their therapeutic properties and are often mixed with a carrier oil before being applied to the skin. The aroma of the essential oils, combined with the massage techniques, can help promote relaxation, relieve stress, and enhance overall well-being.

The benefits of aromatherapy massage can vary depending on the specific essential oils used. Some common essential oils used in aromatherapy massage include lavender for relaxation, peppermint for invigoration, and eucalyptus for respiratory support. I will typically discuss your specific needs and preferences before selecting the appropriate essential oils for your session.

Overall, aromatherapy massage offers a holistic approach to relaxation and wellness by combining the therapeutic benefits of massage with the aromatic properties of essential oils. It can be a soothing and rejuvenating experience for both the body and mind.